January 29th, 2015
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#7 Cold water: You should know can drink ice water to drop some pounds. Drinking adequate amounts of water is necessary. But here’s a secret most of these same don’t understand or know. Drinking ice water burns calories. Your own must expend 100 calories just produce cold water to room temperature so it can be absorbed in the human body. Since water contains no calories, tend to be actually burning more calories than you might be consuming.
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